How is your well-being?
Life after 40 often feels like a juggling act. As women, we’re expected to keep multiple balls in the air, balancing:
Work & Career
Health & Fitness
Relationships
Positive Thinking & Focus
Emotional Well-being & Resilience
But have you ever paused to ask yourself: How am I doing in these areas?
Maybe your relationships are thriving, but work feels like a daily struggle. Or career success is taking a toll on your health and energy. Every area of your life is connected, and when one area feels off, it impacts the rest.
Curious about where you stand?
Take the quiz and find out!
It’s time to clarify your strengths and uncover the areas that need extra love.
Who am I?
Hi, I am Eve!
My wellbeing journey began as a physiotherapist, helping people with physical pain while discovering the power of their stories. But I realized true healing goes deeper, so I expanded into coaching and holistic health. Living as an expat in Portugal added a whole new layer to my understanding of resilience, growth, and the mind-body connection—it’s amazing what you learn navigating life in a new culture!
As a corporate wellbeing coach, I’ve loved inspiring people to tackle stress, burnout, and find purpose, especially women over 40 looking to reclaim their spark. This quiz is a reflection of that work—a chance to check in, gain insights, and maybe discover the next step in your wellbeing journey. There are 5 sets of 6 questions on different levels of life.
Ready to begin your transformation?
Want to discover where you stand at in the following levels of your life?
Work & Career
Health & Fitness
Relationships
Positive Thinking & Focus
Emotional Well-being & Resilience