A woman with short light brown hair wearing a blue plaid shirt and light blue jeans sitting on outdoor concrete stairs, smiling and laughing.

Your mind is constantly “on”…
but your body stopped responding a long time ago.

I can help you find clarity and balance by supporting your mind and body through life’s changes. Together, we'll unlock insights that lead to real growth. I’m here to guide you toward those "Aha" moments that impact you.

Let's start creating the life you want!

Work with Me

Effect Eve coaching unique

Are you looking for a coaching experience that blends physical, emotional, and mental well-being with personalized, practical strategies, all guided by someone who truly understands the challenges of life transitions?

  • Holistic Approach: Integrates physical health, emotional resilience, and mental clarity for comprehensive well-being.

  • Personalised Support: Tailored to everyone’s unique needs and evolving circumstances.

  • Experience-Based Guidance: Compassionate, relatable insights from your life transitions, making you a supportive guide.

  • Practical Strategies: Focused on actionable steps that bring accurate results across mind, body, and emotions.

  • Flexible Formats: Coaching that adapts to fit seamlessly into your clients’ busy lives.

  • Lasting Transformation: Focused on creating meaningful, sustainable change in all areas of life.

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How do you feel about your life?

Life after 40 often feels like a juggling act. As women, we’re expected to keep multiple balls in the air, balancing different areas.

Curious about where you stand? Take the quiz and find out! It’s time to clarify your strengths and uncover the areas that need extra love.

Take the quiz
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About me

I started as a physiotherapist, helping clients with their physical pain while connecting with their stories. I realised that healing the body alone wasn’t enough. I expanded into coaching, learning methods like NLP and holistic health. As a corporate wellbeing coach I saw stress, burnout, and the "golden cage" many women over 40 face. I was able to help them rediscover purpose. My experience as an expat in Portugal deepened my understanding of the mind-body connection, shaping my holistic coaching approach focused on empathy, resilience, and personal growth.

Effect-Eve coaching

  • A woman with short brown hair wearing a black top, touching on a textured stone wall with her right hand, in a narrow alley or passageway.

    Clarity & Growth Coaching

    Guiding busy women over 40 through personal growth by helping them overcome the fear of change and finding clarity during certain transitions.

    Read more
  • A woman sitting on outdoor staircase, smiling and wearing a blue plaid shirt and light jeans, with bright sunlight and modern balcony surroundings.

    Empowering Expat Partners for a Fulfilling Life Abroad

    Helping expat partners adjust and thrive. Whether you're settling into a new home, rebuilding your career, or navigating expat life's emotional ups and downs.

    Read more
  • A woman with short, light brown hair sitting at a black table with a laptop, notebook, and pen, smiling while looking at her screen. White wall behind her with a decorative art piece made of white fish-shaped sculptures.

    In company workshop

    Personalized Wellbeing Solutions for Individuals and Organizations.

    Read more

What clients are saying

"Eve's energy online was contagious. She is a great communicator, extremely friendly, professional, and very knowledgeable making it easy to open up and talk to her."

– Kate

“After moving abroad with my family, I felt lost and disconnected from my career. Working with Eve helped me regain my confidence, discover new passions, and even launch a small business. I now feel more fulfilled and balanced in both my personal and professional life.”

– Sarah, Expat Partner

Get in touch

Ready to begin your transformation? Whether you’re looking to reignite your career, start a new venture, or find more balance in your life as an expat partner, Effect Eve offers personalised coaching to help you thrive. Book a Free Consultation or explore our flexible coaching packages to support your unique journey.