Clarity & Growth Coaching
Women over 40 often face challenges such as career transitions, balancing personal and family responsibilities, maintaining health, and navigating self-doubt during major life changes. At Effect Eve, I specialize in guiding busy women through personal growth by helping you overcome the fear of change and find clarity during these transitions. My holistic approach integrates physical health, emotional resilience, and mental clarity to help you create lasting balance. With practical and flexible coaching formats, I support you in building a healthier, more fulfilling life, and together, we’ll pave the way toward renewed confidence, well-being, and purpose.
Are you…
Seeking guidance to align personal growth with your goals and well-being?
Looking for support to overcome fear of change in your career, health, or personal life and gain confidence in new directions?
Focused on improving your overall health, through a combination of fitness, nutrition, mental clarity, and emotional resilience?
Appreciative of simple, accessible coaching formats, like webinars and online workouts, that fit into your busy schedule?
Aiming to achieve balance across work, relationships, health, and emotional well-being?
Valuing connection with others on a similar journey and seeking support through group webinars or 1-1 coaching?
Searching for clarity and direction during life transitions such as relocation, recovery, or career shifts?
If any of these resonate with you, my coaching program is designed to support you every step of the way.
Our plan is uniquely tailored to your life
…hitting all the key areas that matter most. With a flexible structure, you’ll make real, impactful progress while staying in sync with your lifestyle.
You’ll achieve lasting balance across work, health, relationships, and personal growth.
Plus, with ongoing support and resources, you’ll keep that momentum going—transforming into the healthiest, happiest, and most fulfilled version of yourself!
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Start with a personalized assessment to uncover your life balance, health, and personal goals. Create a tailored transformation plan that aligns with your needs.
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Build a resilient mindset and develop emotional strength to overcome challenges. Increase mental and emotional strength to tackle your personal and professional challenges.
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Boost your physical health with weekly online workouts and personalized nutrition guidance. Enhance your physical vitality and a more balanced approach to health and self-care.
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Align your career with your core values and explore new growth opportunities. And receive ongoing support with flexible coaching formats that fit your busy life. You will get a more precise direction for personal and career development, increased self-confidence, and tangible steps towards fulfilment.
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Monthly follow-up sessions to review progress, adjust goals, and reinforce positive habits. Create a sustainable life balance, continued personal growth, and increased resilience to handle future challenges.
How I work
Pricing options
JUMPSTART
Price: €349
Ideal for: Those ready to make small yet significant changes and explore the benefits of coaching.
One-Time Package
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Duration: 4 weeks
Format: Combination of 1-1 coaching sessions, online workouts, and supplementary resources
Support: Email support during the program
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Step 1: Personalized Initial Assessment and Goal Setting Session (1 hour)
Step 2: Mindset and Emotional Resilience Coaching Session (1 hour)
Step 3: Weekly Online Workouts & Personalized Nutrition Guidance
Step 4: Personal Development & Career Alignment Session (1 hour)
Step 5: 1 Follow-up Integration Session to review progress and sustain long-term balance (1 hour)
GROWTH
Most popular
Price: €599
Ideal for: Individuals seeking more consistent coaching and a deeper focus on personal and professional transformation over a sustained period.
A month
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Duration: 3 months
Format: 1-1 coaching, group webinars, online workouts, and ongoing resources
Support: Ongoing email and messaging support, plus access to additional resources and replays
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Step 1: Comprehensive Initial Assessment and Personal Transformation Plan
Step 2: Weekly 1-1 Coaching Sessions focusing on Mindset, Emotional Resilience, and Personal Growth (1 hour per week)
Step 3: Weekly Online Workouts with Tailored Nutrition Plans
Step 4: Personal Development & Career Alignment Coaching (bi-weekly)
Step 5: Monthly Follow-up Sessions to track progress and adjust goals (1 hour per month)
TRANSFORMATION
Price: €1499
3-Month Intensive Package
Ideal for: Those ready to make significant life changes and committed to a comprehensive, high-impact coaching experience to achieve long-term balance and transformation.
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Duration: 3 months
Additional: 24/7 Messaging Support, Priority Access to Webinars, Exclusive Resources & Content
Format: Intensive 1-1 coaching, group webinars, personalized workouts, and premium resource access
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Step 1: Full Initial Assessment and Deep-Dive Goal Setting Session (90 minutes)
Step 2: Weekly 1-1 Coaching on Mindset, Emotional Resilience, and Career Alignment (1 hour per session)
Step 3: Weekly Personal Training Sessions via Online Workouts & Comprehensive Nutrition Guidance
Step 4: Intensive Career Development Support & Personalized Action Plan (bi-weekly sessions)
Step 5: Integration & Long-Term Balance Strategy Sessions (monthly)
Ready to begin your transformation?
Effect Eve offers personalised coaching to help you build a healthier, more fulfilling life, renewed confidence, well-being and purpose.
Book a free consultation or explore my flexible coaching packages to support your unique journey.